Well, week one of my 16 week cycle came to an end and I am already disappointed in my training. Due to the previous weekends race, my training group opted out of speedwork last Tuesday and then I missed the track workout Thursday due to business travel. 0-2 in that department and now I need to taper this week for a half-marathon. Overall my mileage was about 6 miles less than I had hoped for, but I have to remind myself that it is more than what I am used to doing and the 16 week cycle give me 4 more weeks than my previous 2 training cycles. I just need to be sure that I'm up to full speed so to speak in a couple of weeks.
I'm racing in the Roswell Turtle Half-Marathon on Labor day and it will be somewhat of a homecoming for me. I grew up there and left after graduating from high school in 1985. I haven't run in Roswell, NM since track in the 8th grade. And better yet, last year's winner is an old high school buddy. He doesn't live there but apparently still runs and comes back to compete in the some of the local races. He won the overall in 2008 with a 1:26:36. This is a very small local race that has a full, the 1/2, a 10k and a 5k. Total participation last year was only about 200 for all of the races.
So what's the importance of this race? Nothing really other than it's in my hometown and I might get the opportunity to race against that high school classmate. I haven't seen him since my 10yr reunion. Seems to be the current theme as just last week I had dinner with a friend in San Antonio that I had not seen since that same night. Hopefully on this occasion, he'll see a lot more of me than I see of him. I don't plan on wearing rear view mirrors.
Probably the real importance of this Labor Day jaunt is that it may be a good indicator of my current racing condition. While I was and still am feeling pretty good about my recent 5K time, I'm a bit concerned about my endurance. Race predictors indicate that I should run a low 1:2X:XX half, but I'm not too sure about that. Shooting for a 1:25:XX and anything below that will be icing on the cake. Anything above that will be disappointing, but it is what it is right? If I don't hit my goal, it just means that I need to work that much harder to reach my ultimate goal.
And finally, with this race comes the last time I will taper until the Tucson marathon. I have a few races including a 5K, a 10K and a 10 miler before then, but I've already told myself that I will race those on whatever I've got in the tank at the time. I don't plan on altering my pre-race week for those races. After all, I must keep my eyes on the prize.
Still haven't decided on the shoes for Monday. I just recently received the new Brooks Launches and they look awesome, but I haven't run in them yet. I'm planning on a tempo run this Tuesday so I guess I'll get a test drive, but I'm sort of leaning towards the Adidas Adizero Manas. They are supposed to be good for up to half-marathon distance, but they just seem so light and lacking of cushion. Concerns me a bit for that reason. I do get to run in a Gilbert's Gazelle's racing singlet for the first time. That's exciting. That is my training group that has really helped me in taking my running to another level. Hopefully I don't fall flat on my face and they ask for it to be returned.
Well, that's it for now. Work has totally consumed my life these last few weeks and will do so until October 15th, the extended filing time for federal tax returns. Uggh! This time of year kicks my ass more than any run that's for sure!